Amount of Zinc, Zn in Soy sauce made from soy and wheat (shoyu), low sodium

Legumes and Legume Products

In 100 g (Grams) of Soy sauce made from soy and wheat (shoyu), low sodium there is 0.79 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Soy sauce made from soy and wheat (shoyu), low sodium.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%
Soy sauce made from soy and wheat (shoyu), low sodium

Soy sauce made from soy and wheat (shoyu), low sodium is a type of Legumes and Legume Products. The most significant nutrients in Soy sauce made from soy and wheat (shoyu), low sodium are listed below.

Water 75.14 g 75.14%
Energy (calorie) 57 kcal
Energy (joule) 237 kJ
Protein 9.05 g 9.05%
Total lipid (fat) 0.3 g 0.3%
Ash 9.92 g 9.92%
Carbohydrate, by difference 5.59 g 5.59%
Fiber, total dietary 0.7 g 0.7%
Sugars, total 0.5 g 0.5%
Sucrose 0 g
Glucose (dextrose) 0.3 g 0.3%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0.2 g 0.2%
Calcium, Ca 30 mg 0.03%
Iron, Fe 1.35 mg
Magnesium, Mg 69 mg 0.07%
Phosphorus, P 166 mg 0.17%
Potassium, K 352 mg 0.35%

Nutrients in Soy sauce made from soy and wheat (shoyu), low sodium